My patient, whom i treated over 2 years ago, returned to jump start his weight control program yesterday. Ever since his original weight loss of ~ 35 lbs and getting off 2 diabetes and 2 hypertension medications, he's been very vigilant about his eating patterns and exercise routine. As soon as he noticed a consistent weight regain, he took tangible steps to prevent falling back into the same destructive pattern and the exacerbation of his medical conditions.
So gratifying to see that now he looks at his health as something that's under his control,, something he can manage. (Of course, not having $100's in medication co-pays doesn't hurt either).
Do You know how to positively affect Your health?